Want the mental skills to perform at your peak every time?
To be the best athlete you can possibly be?

Great techniques for School Athletes, Olympic Athletes

One hour seminars to full day hands on workshops

Athletes of all age groups from amateur to professional are discovering the power of the

subconscious to improve their sports performance.
 

Some comments from Jeff's Public Seminar Attendees:

Professional Athletes

Fantastic! Great information on pre-event stress management...looking forward to applying your

techniques in my game plan.

Joe Rumolo (Hamilton Tiger Cats) CFL

 

Jeff... fascinating look at the mind...I'm sure I'll make good use of your information.

Ted Temertzoglou (Toronto District School Board) Author "Exercise Science"

 

Excellent Presentation- Gave me many new ideas to explore in training.

Paul Charters

 

Best thing I learned was how to formulate positive suggestions for reinforcing self confidence...

you know your stuff. Thanks...this will help me a lot

Karla Del Grande (Master Sprinter)

 

Very helpful session Jeff , I learned how to focus, relax and develop more self confidence in a variety

of life situations.

Tom Grants (A.N. Myer Secondary School)

 

Practical & Informative. It has opened my eyes to what I need to do to enhance my coaching success.

Rob Pacus (Birchmount Collegiate)

 

Great Information...I am a volley ball coach, this seminar gave me the tools I was looking to better

connect with athletes.

Sharon LLewellyn

 

Playing sports helps us feel part of a team and lets us make use of our natural competitive drive. But doubt or lack of self confidence in our perception in ourselves can sometimes make us appear below average in our own mind… and feel like we're not outputting a peak performance.

Major hypnosis factors which make consistent peak performance possible are the ability to improve focus

and concentration, relieving unnecessary stress while maximizing your "edge" to perform optimally, and to practice through zone visualization (while in a Goal Image state) all of the moves needed to make your performance

it’s personal best.

During this goal imaging state one mentally reviews for example, the perfect back swing, all of the muscles needed to accomplish it move imperceptibly in the correct way. With continued mental review in the subconscious,

these same perfected movements are easily transferred to the golf course, baseball diamond, or in lifting weights in a competitive setting.